When in Doubt, Just Swing

Saturday, August 8, 2020

Upper Body Boot Camp

 Sunday, July 19

Cathe Live Upper Body Boot Camp

Posted by Gayle at 11:50 AM No comments:
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Cardio Party Play Date

 Wednesday, July 15

Cathe Live Cardio Party Play Date

Posted by Gayle at 11:48 AM No comments:
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Strong Express Upper Body

 Monday, July 13

Cathe Live Strong Express Upper Body

Posted by Gayle at 11:47 AM No comments:
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Burn Sets: Express Heavy Weights

 Sunday, July 12

Cathe Live Burn Sets: Express Heavy Weights

Posted by Gayle at 11:46 AM No comments:
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Sunday, July 5, 2020

LIS Trisets Lower Body

LIS Trisets Lower Body
Posted by Gayle at 2:11 PM No comments:
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Arms & Abs on the Ball (First Half)

Saturday, July 4
Cathe Live Arms & Abs on the Ball
* First half: biceps, shoulders, and chest
Posted by Gayle at 8:01 AM No comments:
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Friday, July 3, 2020

Cardio, Glutes, and Core Express

Thursday, July 2
Cathe Live Cardio, Glutes, and Core Express
Posted by Gayle at 8:33 AM No comments:
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Gayle
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