Wednesday, May 31, 2017
Tuesday, May 30, 2017
Monday, May 29, 2017
Friday, May 26, 2017
Xtrain: Cardio Leg Blast
Xtrain: Cardio Leg Blast
* Rounds 1-11; 10" step
100 Rep Hip Thruster Challenge
* 65 reps w/ 40lbs
* 35 reps no weight
* Rounds 1-11; 10" step
100 Rep Hip Thruster Challenge
* 65 reps w/ 40lbs
* 35 reps no weight
Wednesday, May 24, 2017
Sunday, May 21, 2017
Friday, May 19, 2017
Tuesday, May 16, 2017
Strong Upper Body Express
Monday, May 15
Cathe Live Strong Upper Body Express
* Skipped core section
Cathe Live Strong Upper Body Express
* Skipped core section
Monday, May 15, 2017
Saturday, May 13, 2017
Thursday, May 11, 2017
Wednesday, May 10, 2017
Imax Live* & Blizzard Blast
Tuesday, May 9
Imax Live
* First 30 minute, until Internet STB
Rock Em Sock Em Kickbox Blizzard Blast Only
Icy Core #1
Imax Live
* First 30 minute, until Internet STB
Rock Em Sock Em Kickbox Blizzard Blast Only
Icy Core #1
Sunday, May 7, 2017
Wednesday, May 3, 2017
Monday, May 1, 2017
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