Wednesday, August 30
RWH Plyo Hiit #1
Thursday, August 31, 2017
Tuesday, August 29, 2017
Sunday, August 27, 2017
Saturday, August 26, 2017
Friday, August 25, 2017
Tuesday, August 22, 2017
Sunday, August 20, 2017
Oh My Quad! (short)
Cathe Live Oh My Quad!
* Through 2nd set of deadlifts, about 35 minutes
* Eat your Wheaties before this one
* Through 2nd set of deadlifts, about 35 minutes
* Eat your Wheaties before this one
Tuesday, August 15, 2017
Sunday, August 13, 2017
Friday, August 11, 2017
Tuesday, August 8, 2017
Sunday, August 6, 2017
Thursday, August 3, 2017
Wednesday, August 2, 2017
Subscribe to:
Posts (Atom)