Thursday, November 16, 2017

Wednesday, November 15, 2017

Thursday, November 9, 2017

Upper Body Express

Cathe Live Upper Body with Core Express
* Skipped core

Jessica Smith 10 minute stretch

Wednesday, November 8, 2017

Saturday, November 4, 2017

Step Moves (short)

Friday, November 3
Step Moves
* Warm up, combo 1, and part of combo 2
* This took 40 minutes due to re-watching/re-doing
* Cuing not so good

Friday, November 3, 2017