Saturday, August 31, 2019

Sculpt and Condition & Yoga

Lauren Brooks UBS&C Sculpt and Condition
30 minute Ashtanga (Inspired) Practice
* Fightmaster Yoga
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Hearts On Fire

Friday, August 30
Cathe Live Hearts On Fire
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Kettlebell Body

Monday, August 26
Lauren Brooks Kettlebell Body
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Ready, Set, Step!

Saturday, August 24
Cathe Live Ready, Set, Step!
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Cardio Core Plateau Buster

Sunday, August 18
Cathe Live Cardio Core Plateau Buster
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PowerStrike

Sunday, August 11
PowerStrike
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Lauren Brooks Kettlebutts

Tuesday, August 6
Lauren Brooks Kettlebutts
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Sunday, August 4, 2019

Kettlesculpt

Saturday, August 3
Lauren Brooks Kettlebell Body
* Kettlesculpt
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Friday, August 2, 2019

Lauren Brooks UBS&C with Kettlebells

Thursday, August 1
Lauren Brooks UBS&C with Kettlebells
* Sculpting and Conditioning, 40 min.
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