Cathe Live Strong Upper Body Express
Friday, October 30
Perfect Hiit Low Impact
Wednesday, October 28
Perfect Hiit High Impact
Perfect Pump Lower
Saturday, October 24
Perfect Pump Upper
Tuesday, October 20
Cathe Live All Core on the Floor
Saturday, October 10
The Work Week 2: Strength & Power
Thursday, October 8
The Work Week 2: Total Body Push/Pull
The Work Week 1: Range & Recovery
Tuesday, October 6
The Work Week 1: Full Body Tempo
Sunday, October 4
The Work Week 1: Pull
Saturday, October 3
The Work Week 1: Endurance & Agility
