When in Doubt, Just Swing
Sunday, December 31, 2017
Low Impact Cardio/Metabolic Conditioning
Fit Split Low Impact Cardio/Metabolic Conditioning
Saturday, December 30, 2017
Fit Split Boxing Bootcamp/Legs and Glutes
Fit Split Boxing Bootcamp/Legs and Glutes
Thursday, December 28, 2017
Pump Party
Cathe Live Pump Party
Monday, December 25, 2017
Get Steppin' 2
Cathe Live Get Steppin' 2
Saturday, December 23, 2017
Total Body Blast with Step
Cathe Live Total Body Blast with Step
RWH Chest & Shoulders
Wednesday, December 20
RWH Chest, Shoulders & Triceps
* Skipped triceps
Tuesday, December 19, 2017
Old School Cardio & Kickboxing
Cathe Live Old School Cardio & Kickboxing
Sunday, December 17, 2017
RWH Back, Biceps & Shoulders
RWH Back, Biceps & Shoulders
* Skipped last biceps finisher
Saturday, December 16, 2017
LiHi Legs - Strength
RWH Lift it Hiit it Legs
* Strength only premix
Warrior Boot Camp
Thursday, December 14
Cathe Live Warrior Boot Camp
Strong Upper Body Express
Thursday, December 7
Cathe Live Strong Upper Body Express
* Skipped Core
Lift It Hiit It Live
Tuesday, December 5
Cathe Live Lift It Hiit It Live
ICE Metabolic Total Body
Monday, December 4
ICE Metabolic Total Body
Strong & Sweaty PHA Training
Monday, November 27
Strong & Sweaty PHA Training
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