Wednesday, August 29
Ruthless Wicked Lower Body
Killer 100's
* Skipped push ups
Thursday, August 30, 2018
Wednesday, August 29, 2018
Monday, August 27, 2018
Tuesday, August 21, 2018
Friday, August 17, 2018
Tuesday, August 14, 2018
RWH LiHi Legs with KB Blasts
Monday, August 13
RWH LiHi Legs
* Subbed kettlebell swings for cardio blasts
RWH LiHi Legs
* Subbed kettlebell swings for cardio blasts
Monday, August 13, 2018
Wednesday, August 8, 2018
Tuesday, August 7, 2018
Monday, August 6, 2018
Trisets Legs (Short)
Saturday, August 4
Cathe Live Trisets Legs
* Rounds 1 & 2 only
YDL Yoga Emergency: Full Leg Stretch
Cathe Live Trisets Legs
* Rounds 1 & 2 only
YDL Yoga Emergency: Full Leg Stretch
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