Friday, October 26, 2018

Tuesday, October 23, 2018

Upper Body with Core Express

Monday, October 22
Upper Body with Core Express
* skipped core segment

Sunday, October 21, 2018

Lower Body Dumbell Challenge

Cathe Live Lower Body Upper Body Dumbell Challenge
* Lower body only
Jessica Smith 10-minute Total Body Stretch

Kick Butt Bootcamp

Saturday, October 20
Cathe Live Kick Butt Bootcamp

Live Hiit Class

Wednesday, October 17
Live Hiit Class

Tuesday, October 16, 2018

Sunday, October 14, 2018

Thursday, October 11, 2018

Ready for Action Bootcamp

Cathe Live Ready for Action Bootcamp
* First 30 minutes
* Will be fun to try without a head cold

Tuesday, October 9, 2018

Monday, October 8, 2018