XTrain Burn Sets: Bi's and Tri's

XTrain Burn Sets: Bi's and Tri's

Express Your Step

Sunday, June 28
Cathe Live Express Your Step

Boot Camp: Heavy Weights

Thursday, June 25
Cathe Live Boot Camp: Heavy Weights

Leg Day

Tuesday, June 23
Cathe Live Leg Day

Burn Sets Live: Back, Chest, and Shoulders

Monday, June 22
Cathe Live Burn Sets Live: Back, Chest, and Shoulders

Touch Up Training: Upper Body

Thursday June 18
Cathe Live Touch Up Training: Upper Body

Quick Fix Cardio

Tuesday, June 16
Cathe Live Quick Fix Cardio

2019 Road Trip Leg Day

Sunday, June 14
Cathe Live 2019 Road Trip Leg Day

FB Live w/ Nate & Cathe: Boxing and Lower Body Blast

Tuesday, June 9 - PM
FB Live w/ Nate & Cathe: Boxing and Lower Body Blast

Strong Upper Body Express

Tuesday, June 9 - AM
Cathe Live Strong Upper Body Express
* Skipped core

Fit Legs

Saturday, June 6
Cathe Live Fit Legs

Metabolic 300

Friday, June 5
Cathe Live Metabolic 300
* Skipped cardio finisher (due to time constraints, no because I'm a wuss)

Advanced Choreography Step

Wednesday, June 3
Cathe Live Advanced Choreography Step

Upper Body Circuit

Saturday, May 30
Cathe Live Upper Body Circuit