Express Plyo Legs Plus Core

 Cathe Live Express Plyo Legs Plus Core

Cardio Crush

 Wednesday, August 26

Cathe Live Cardio Crush

IMAX 4 (1-5)

 Sunday, August 23

IMAX 4

* Rounds 105

Push Pull Total Body: Heavy Weight Plus

 Thursday, August 20

Cathe Live Push Pull Total Body: Heavy Weight

* Added 10 KB swings @ 30lbs after each couplet for 11 rounds

Metabolic Med Ball Blast

 Thursday, August 6

Cathe Live Metabolic Med Ball Blast

Express Your Step (Short)

 Wednesday, August 5

Cathe Live Express Your Step (Short)

* First 20 minutes

Cathe Live Blazing Boot Camp

 Monday, August 3

Cathe Live Blazing Boot Camp

Lean Legs & Abs

 Saturday, July 25

Lean Legs & Abs

Cardio Core Boot Camp

 Tuesday, July 21

Cathe Live Cardio Core Boot Camp

Upper Body Boot Camp

 Sunday, July 19

Cathe Live Upper Body Boot Camp

Cardio Party Play Date

 Wednesday, July 15

Cathe Live Cardio Party Play Date

Strong Express Upper Body

 Monday, July 13

Cathe Live Strong Express Upper Body

Burn Sets: Express Heavy Weights

 Sunday, July 12

Cathe Live Burn Sets: Express Heavy Weights