Perfect Hiit Low Impact
Thursday, January 28, 2021
Tuesday, January 26, 2021
Sunday, January 24, 2021
Boxing Hiit Express & Transform: 20 Abs
Tuesday, January 19
Cathe Live Boxing Hiit Express
Transform: 20 - 10 minute abs
Thursday, January 14, 2021
10 Rounds: Week 4 Day 2 - Lift Lower Body
Wednesday, January 13
10 Rounds: Week 4 Day 2 - Lift Lower Body
10 Rounds: Week 4 Day 1 - Body Shot Crusher
Tuesday, January 12
10 Rounds: Week 4 Day 1 - Body Shot Crusher
Saturday, January 9, 2021
Tuesday, January 5, 2021
10 Rounds: Week 3 Lift Upper Body & Transform 20: Transform in 15
Monday, January 4
10 Rounds: Week 3 Day 4 - Lift Upper Body
Transform 20: Transform in 15
Monday, January 4, 2021
Saturday, January 2, 2021
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