When in Doubt, Just Swing

Friday, March 25, 2022

Cathe Live Slammin' Cardio Express

 Cathe Live Slammin' Cardio Express

Posted by Gayle at 9:46 AM No comments:
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Wednesday, March 23, 2022

CG 30 Minute Full Body Kettlebell Supersets

CG 30 Minute Full Body Kettlebell Supersets

Posted by Gayle at 1:53 PM No comments:
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Wednesday, March 9, 2022

RWH LiHi Legs

RWH LiHi Legs

* Skipped last cardio blast

Posted by Gayle at 10:07 AM No comments:
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CG 20 Minute HARD Upper Body Dumbbell Workout

Monday, March 7

CG 20 Minute HARD Upper Body Dumbbell Workout

Posted by Gayle at 10:06 AM No comments:
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Thursday, March 3, 2022

YDL Spice Up Your Practice

YDL Spice Up Your Practice with Pradeep Teotia
Posted by Gayle at 6:56 AM No comments:
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Wednesday, March 2, 2022

30 Minute "Power Blast" with Travis Eliot

30 Minute "Power Blast" with Travis Eliot
Posted by Gayle at 6:57 AM No comments:
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      • Cathe Live Slammin' Cardio Express
      • CG 30 Minute Full Body Kettlebell Supersets
      • RWH LiHi Legs
      • CG 20 Minute HARD Upper Body Dumbbell Workout
      • YDL Spice Up Your Practice
      • 30 Minute "Power Blast" with Travis Eliot
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