Sunday, May 19, 2019

RWH LiHi Legs Strength & Pull Ups/Push Ups

RWH LiHi Legs
* Strength only premix

Pull Up/Push Up Couplet
* Assisted ring pull ups
* 4 rounds
* 10, 9, 8, 7 reps
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)