Tuesday, September 29
The Work Week 1: Legs
Wednesday, September 30, 2020
Tuesday, September 29, 2020
Monday, September 28, 2020
Saturday, September 26, 2020
Wednesday, September 23, 2020
Sunday, September 20, 2020
Thursday, September 17, 2020
KB Swing/Jumprope & PiYO Define: Lower Body
KB Swing/Jumprope & PiYO Define: Lower Body
- KB Swing/Jumprope - 16kg AMRAP in 10 minutes
- 15 swings
- 50 jumps
- 8 round + 10 swings
Tuesday, September 8, 2020
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