Sunday, June 27, 2021

CG EPIC Heat Day 6: CHARGED 30 Minute Chest and Triceps

Friday, June 25

CG EPIC Heat Day 6: CHARGED 30 Minute Chest and Triceps (80%)

* Quit at the 80% mark; Shoulder was feeling over worked

* 20lb, 15lb, 10lb, 8lb dumbbells

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