Sunday, July 4, 2021

CG EPIC Heat Day 11: AWAKENED Glutes & Hamstrings Plus Abs

CG EPIC Heat Day 11: AWAKENED Glutes & Hamstrings Plus Abs

* 15lb dunmbells; 24kg, 20kg, 12kg kettlebells

* First 5 minutes of Intense Lower Abs workout

No comments:

Post a Comment