Sunday, August 22, 2021

CG EPIC Heat Day 34: FEROCIOUS Full Body - Pyramid Timed Training w/ Modifications

Saturday, August 21

CG EPIC Heat Day 34: FEROCIOUS Full Body - Pyramid Timed Training w/ Modifications

* 24kg, 12kg KB

* Push ups on knees, Subbed regular lunges, skipped finisher

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