Saturday, September 11, 2021

CG EPIC Heat Day 43: INTENSIVE Quads and Calves (50%) & Yoga

Sunday, September 5
CG EPIC Heat Day 43: INTENSIVE Quads and Calves (50%) & Yoga
* First half only
* 50lb BB, 12kg KBs
YD Daily Decompression w/ Jackie Casal Mahrou


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