When in Doubt, Just Swing
Thursday, March 5, 2020
Hiit Burn Leg Workout
Wednesday, March 4
Hiit Burn Leg Workout
4 rounds, 12kg KB, 60 sec rest between rounds
* DL to goblet squat x10
* SLDL x10/side
* Side lunge x10/side
* Rear lunge x10/side
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