When in Doubt, Just Swing
Wednesday, April 2, 2014
Skiing, Swings & Core
Tuesday, April 1
Skiing
Wednesday, April 2
Mobility warm up
Swings
16kg; 10 sw x 5 (15)
10 Rounds - 24kg
* 10 sw (30)
* 15 sw (30)
YDL HardCore Yoga Mini Boot Camp, 20 minutes
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