Thursday, May 30, 2013

TGU & Yoga

TGU
12kg: 3r/3l, alternating nonstop
14kg: 3r/3l, alternating nonstop
16kg: 2r/2l, alternating with rests

* Too hot for any other KB work...yes, I'm a weenie.

YDL Yoga for Buns, 30 min.
* Fun, challenging practice!
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