Inferno Day 11
Metcon 2
* The side squat/box press felt awkward, so subbed with alternating squat/thruster, which turned out to be harder.
* 2x12lb DBs for: squat/thruster, row to fly, and Hungarian lunges
* 8lb med ball for Russian twists and basketball drop and shoot
YDL Gentle Hatha #4, 20 min.
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