Thursday, March 27
Went skiing
Saturday, March 29
Mobility warm up
Swings
16kg; 10 sw x 5 (15)
Rest extra 30 sec
24kg; 20 sw x 5 (30)
Rest extra 30 sec
24kg; 15 sw x 5 (30)
24kg; 10 sw x 5 (15)
Ruthless Horizontal Circuit
Sun Salutations and foam roll
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