Workout A

Mobility warm up

Minimalist Program - Workout A
1. Deadlift
135x1x5; 155x1x5; 165x1x5; 175x2x6; 160x1x9

2a. Pull ups, 30# assist - 3x6 
2b. Overhead press - 43x1x5; 58x1x2+1pp; 58x1x4; 58x1x3; 55x1x4

3. K2A - 3x10

Baptiste power yoga #1, 25 minutes

* struggling on the presses